Sunday, April 20, 2014

Live Life in the Moment

This edition is dedicated to a very dear friend of mine who recently and suddenly lost a loved one.  When we spoke, the abruptness combined with the simple finality of it was disturbing for them.  The loved one who passed away had lived a more casual and in some ways more distant and less intimate with others type of life.  This in turn would make the memorializing of their passing less in all ways.  This, while understandable, would still be life questioning when you are suddenly confronted in such a personal way.  What is the purpose?  Is this all there is?  You are here and then you go and that is it?

I say no.  I do sincerely believe you must strive to live in the moment and never dwell on the past or worry over the future.  The past is the past and there is no changing it no matter what Dr. Who does.  The future, again ignore Dr. Who, is not something you will ever know.  The future is illusive and tomorrow never comes.  So focus on this moment in your life.  Love your loved ones.  Make life better for others around you even if it is in small and subtle ways.  Try to cause no harm.

According to the teachings of Buddha, he stated, "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."  It makes perfect sense.  If you are not distracted by your perceived failures or by your worrying about the future, then you will have more emotion, spirit and mind available for those around now, at this moment.

Bruce Lee stated, "The key to immortality is first living a life worth remembering."  To my dear friend I say, "You have and continue to do so."  You will be remembered greatly by many and if you depart before me, I will celebrate your life.  I expect the same from you if I depart before you.

Namaste and a good helping of love to my friend.

"Even death is not to be feared by one who has lived wisely." - Buddha 


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